Intro πŸ‘‹

Hello! And welcome to Booty, Arms, & Abs, where it is my job to assist you in building a booty, getting toned arms, and developing an aesthetic core.

The Program includes old Bootcamp workouts and specific booty, arms, and abs-targeted workouts. I will add to this Notion doc weekly!

If you have questions, don’t hesitate to reach out ❀️

The Program πŸ“

The Program

Other Resources πŸ“ˆ

Longevity Lifting